... and I feel amazing. My muscles are sore and today it felt like I sweated out all the water that was in my body 💦😅
If you are still struggling with the decision wether to participate or not - I will help you with the answer. DO IT!
Sometimes we need someone who pushes us to our limits. The motivator who screams at you and helps you to become the best version of yourself. But most of the time we just don’t have those people around and we have to do it on our own. This challenge will help you to get out of your comfort zone because a whole community is doing it with you!
We all struggle with continuity. As long as we don’t see any changes, we are most likely to quit but it’s a slow process and quitting won’t speed it up!
I want to see your entries! Tomorrow, I will go through the hashtag #getitshapechallenge and leave some love under your posts! Let’s get it 🔥
Results are being made right away....and clear dear...! keep it high ✨🎊🎉💪🏿
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💪🖤
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Fit! 😊
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Looking good 🖤💪🏽
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Thank you🙏🏽
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I love this challenge! Fitness has taught me so much. I used to worry about my disability and the likelihood of it progressing- now I am a warrior in attacking IT through fitness! Seeing all these amazing posts are really inspiring!!
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Yes Indeed! You Go Girl!!
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💪🏼☺️
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You are selected for this weeks Model-contest to qualify for the Steem Miss February contest. Find the post here and engage your followers to vote for you. Attractive prices are waiting for the winning model. Join our brand new Model-Agency Community (hive-151070). The easiest way to do so, is visiting https://steempeak.com/c/hive-151070/created and click on subscribe. Hope to see you there.
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it's nice to see you again on steemit. votes and sharing.
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Yes! Happy to be back regularly 😌
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nice attitude. fits perfectly to your photo. very inspiring. thanks!
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Happy to hear that!
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Beautiful body nice your outfit
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Thanks 💪🏼
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Everyday we do something to stay in shape if not physically then mentally. Example I'm sore as Heck from my workout yesterday, so keep it simple today and continue with my routine, and get out my inspiration that I gained in a song that I just created last night finished it up today. That's mental training shaping up to a new inspired you, to inspire others also. It's true, I'll be sharing the song here on appics soon. You will bliss out hard trust that. Be well
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True! You need rest days for your body but your mind is always up for a challenge! Mental workouts are even more important because your look will fade but your brain will stay!
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What a woman! :O
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Agee with you !! Beautiful look ♥♥
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beautiful caption and you even more ...
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I changed my diet: https://www.lassecash.com/newdiet/@lasseehlers/hex-to-beat-the-tulip-boble
soon workout.
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Impressive
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Congratulations @soldier! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
You can view your badges on your Steem Board and compare to others on the Steem Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOPVote for @Steemitboard as a witness to get one more award and increased upvotes!
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😮😮😮💪💪😍😍😍
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💪🤗
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