I remember like it was yesterday... In December 2018, I made commitment to get back in shape and lose a quick about 15 LBS (of fat).
Actually I lost the weight pretty fast and it took me about 30 days to do so and hit that goal in January.
It's now been six months and I have yet to gain a pound back. I guess my metabolism is in full gear because I just ended a 4 day cheat day in a row. LOL
However, I'm not stopping at all.
Working out couple times a week became a habit and if I don't do it, I know I would feel like shit for the rest of the week and I'm not going to let that ever happen.
So what are my goals now? I'm not sure yet but let's see if I can keep this up for another 6 months!
Keep On STACKIN!
~ Charles Fuchs
For those who's interested in following my "Content" and "Daily" Posts... you can just follow me @stackin to get my updates.
Are you using the Partiko Mobile App? It's one of the fastest ways to post content on the Steem Blockchain. Download the Partiko App now and get 1000 Points!
You Can Follow Me Here:
โก๏ธ Facebook: https://facebook.stackin.co
โก๏ธ Twitter: https://twitter.com/CharlesFuchs
โก๏ธ Instagram: https://www.instagram.com/Stackin.co
โก๏ธ Steem: https://steemit.com/@Stackin
โก๏ธ UpTrennd: https://www.uptrennd.com/signup/MTczMg
Keep going man.It is all about dedication
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Thanks man, I will ๐ฌ
Posted using Partiko iOS
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
You are look like unchanged in the view of open eye. You know the mystery and open for all, good luck!
Posted using Partiko Android
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
๐ช๐ผ๐๐ผ๐ฏ
Posted using Partiko iOS
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
One of your cheat days. ๐
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Those are my kinda peeps haha
Posted using Partiko iOS
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Oh! Genial. On the next week I will be back the Gym. I'm motivated.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Better get back at the gym haha
Posted using Partiko iOS
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Like Nathan Mars say.. Keep going boy!๐๐๐๐
Posted using Partiko Android
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
What if I get tired lol
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
What if you take on a physical challenge? Running a 5k, sprint triathlon, or something similar to it.
Posted using Partiko iOS
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
That's a good idea... my cardio really sucks though. I think i had 2 cardio sessions in over a year haha... I've been looking into things like tuff mudder. That looks fun to do :)
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
You would love that race! Tough mudder isn't easy, as you can imagine, but it will motivate you like no other race does.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Yeah, my brothers and nephews did a few of them already in Vegas... I was too hungover to participate the last time they went. Lol
Iโm goi g to check out some mud runs this year in Vegas ๐ฌ
Posted using Partiko iOS
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Great you can do this, you are on actifit ans #seven77 too?
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
I do post on twitter at times, if I do have time Iโll try to do some more ๐
Posted using Partiko iOS
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Getting their so close ;)
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Close to what? 100 lbs haha jk
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Wow, thats awesome dedication!! Your doing great, dont stop now!!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Wonโt stop ever unless the game closes which will never happens ๐
Posted using Partiko iOS
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Hahaha, awesomeness!!๐๐คฃ๐๐คฃ
Posted using Partiko Android
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Thank you so much for participating in the Partiko Delegation Plan Round 1! We really appreciate your support! As part of the delegation benefits, we just gave you a 3.00% upvote! Together, letโs change the world!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Congratulations @stackin! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
You can view your badges on your Steem Board and compare to others on the Steem Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOP
To support your work, I also upvoted your post!
Do not miss the last post from @steemitboard:
Vote for @Steemitboard as a witness to get one more award and increased upvotes!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Hi, @stackin!
You just got a 0.28% upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in here to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Hi @stackin!
Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 6.585 which ranks you at #155 across all Steem accounts.
Your rank has not changed in the last three days.
In our last Algorithmic Curation Round, consisting of 154 contributions, your post is ranked at #2. Congratulations!
Evaluation of your UA score:
Feel free to join our @steem-ua Discord server
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit