RE: and another great class done! I feel that I’m getting stronger, and I’m happy about ...

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and another great class done! I feel that I’m getting stronger, and I’m happy about ...

in appics •  5 years ago 

BJJ is more about pulling, do pull ups 😆

appics apx
5 years ago by

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      ·  5 years ago 

    It depends... I find that I need to hop around on all 4 more than I have to pull . Yes you need strong grips but you can train these without pull-ups . I was never able to do a pull-up , even before my pregnancy

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