Get In Shape 2020 - Where I am starting from

in appics •  5 years ago  (edited)

This is my first post for the #getinshapechallenge sponsored by @appics and @actifit. My starting weight is 183.2 pounds.

My next major milestone is getting down to 170 pounds, but I would be super pumped if I dropped to 175 pounds by the end of the challenge (in the next 6 weeks).

Keys to success:

  • keep working out 5-6 times a week
  • keep tracking steps with Fitbit (minimum goal of 5,000 each day) and earn with Actifit
  • track fasting times with Zero app (goal of 16 hour fast or more)
  • fill myself with good fuel
  • learn to embrace feeling hungry

Best wishes to everyone who is joining the challenge!


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5 years ago by

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      ·  5 years ago 

    Good luck on the challenge and your goal. :)

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      ·  5 years ago 

    Thanks @geekdancing. Did you join the challenge? I will keep pressing towards my goal.

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        ·  5 years ago 

      Yes I did! I'm trying to get more upper body strength and measuring it with pushups.

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          ·  5 years ago 

        keep grinding 💯👌🏼

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            ·  5 years ago 

          That is the plan. I was not feeling well today, so I missed a workout. Hope tomorrow is better so I can keep getting stronger and healthier.

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              ·  5 years ago 

            All the best with your fitness goal! You can do it!

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                ·  5 years ago 

              Thanks for the encouragement!

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                  ·  5 years ago 

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