Learn How to Overcome Asthma

in asthma •  9 months ago 
First Aid for Asthma
  1. Sit down and take slow, steady breaths.
  2. Try to stay calm, because panic will only make asthma attacks worse.
  3. Spray the inhaler for asthma every 30–60 seconds, up to 10 sprays.

How to Overcome Asthma Sudden Recurrence Quickly

  1. Keep Calm & Don't Panic
  2. Stay away from the crowd
  3. Avoid Triggers
  4. Regulate the Breath
  5. Use Medication or Breathing Devices
  6. Drink Water
  7. Recognize the Signs of the Attack.
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