- Garlic and Onion
These are natures very own antibiotics to treat asthma. Onion and garlic stimulate the excretory organs, for assimilation of food to strengthen the lungs. Onions are very rich in a powerful anti-inflammatory compound called quercetin that helps relieve allergies. A prominent researcher Dr. Walter Dorsch, found that onions have a direct anti asthmatic effect due to the presence of thiosulphates that have very active anti inflammatory properties
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