Studies show that magnesium relaxes the muscles of the respiratory tract. In fact, children who are deficient in this mineral are at a higher risk of developing asthma. Dark green vegetables are highest in magnesium, and are packed with chlorophyll. Include 1/4 cup of pumpkin seeds in your daily diet. Also figs, anjeer, banana, cashews and dark chocolate are good sources of magnesium
This is one of the most powerful foods of the universe. Two tablespoons of freshy ground flaxseeds or flaxseed oil can treat acute asthma very efficiently. Flaxseeds are loaded with anti inflammatory omega 3 fatty acids
Good info keep posting
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit