atma-yoga's instagram Feed : 2019/04/26 17:50:25

in atmalife •  6 years ago  (edited)


"Il vero cuore della pratica dello yoga è 'abyhasa': uno sforzo costante nella direzione in cui vuoi andare." S. Kempton




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atmalife ita yoga asana
6 years ago by

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      ·  6 years ago 

    Bella frase motivazionale!

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        ·  6 years ago 

      Mi piace aggiungere che abhyasa, ossia la pratica costante, non dovrebbe mai essere lasciata da sola: il suo compagno perfetto è vayragia, ossia il distacco; praticare senza attaccamento al risultato, senza un scopo materiale ma con un atteggiamento di seva, di servizio disinteressato.

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          ·  6 years ago 

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