Make a diary of gratefulness.
Facing your challenges in a new way.
Feel good even when you're at REJECT.
Describe your life in positive words.
Replace negative or questionable words with positive words.
Try not to allow yourself to drag others into complaints.
Use breaths in bringing sensitivity.
Consider the true things in a bad time (disaster).
Find solutions to any problem as well.
10.Give someone a pleasure.
✅ @mayurlulla, I gave you an upvote on your post! Please give me a follow and I will give you a follow in return and possible future votes!
Thank you in advance!
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