며칠간아침 운동을 아주 열심히 했더니
아침에 눈늘 뜨니 몸이 무거웠다.
오늘은 아침 운동을 쉬기로 했다.
피로 할때는 쉬어야 회복이 빠를것 같아
무리한 몸 놀림은 피하기로 한것이다.
휴식
last year by veronicalee (85)
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Upvoted! Thank you for supporting witness @jswit.
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This post has been upvoted by @italygame witness curation trail
If you like our work and want to support us, please consider to approve our witness
Come and visit Italy Community
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Hi @veronicalee,
my name is @ilnegro and I voted your post using steem-fanbase.com.
Come and visit Italy Community
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날이 지치게 하는 온도에요. 힘들 땐 쉬세요. ㅎㅎ
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적당한 운동으로 건강하세요~
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