If you are a person with a baby, often busy with no time to do complementary food, or often feel that they are handicapped cooking, but still did not give up to the baby to do something delicious! ! Today, this road will be a simple, fast-paced, tasty and nutritious food tutorials, must be your essential skills!

Rice cooker rice reference month age 12 months or more

This is a rice cooker rice, we just spend 10 minutes to deal with the next ingredients, click the cook button to get it. Rice sucked enough of the soup, coupled with the tender mushrooms, pink glutinous taro, refreshing Dutch beans, eat sweet, fresh, soon, the baby can eat it ~

Ingredients: mushrooms 1, taro 30 grams, 50 grams of rice, carrots 15 grams, 15 grams of Dutch beans, pork loin 30 grams

Rice soaked for 1 hour in advance, cooked rice will be more soft rotten Oh.

Dutch beans on both sides of the vegetables, remember to tear Oh ~

Boil boil water, put the water into the mushrooms and carrot boiled water for 5 minutes, and then poured into the Netherlands Zhuozhuo water for 1 minute.

Mushrooms chopped, carrots, taro cut small Ding, Dutch beans shred. The particle size of all ingredients to be adjusted according to the baby's ability to chew.

Pork loin cut into small pieces, cold water pot, add ginger to fishy, ​​boiled water skim foam.

Remove the minced meat, or use a complementary food machine dry meat-like shape.

»Around the age of the baby, it is recommended to use meat to cook, baby over 18 months can use shredded pork, so that exercise can chew better.

Fry pan a thin layer of edible oil, first into the carrot and mushroom stir fry 1 minute, then add taro stir fry 1 minute, finally into pork tender stir fry 1 minute.

Into the rice cooker soaked in a good rice, stir fry vegetables add pork diced, and then into Holland bean silk, and finally add the right amount of water, press the cooking key to cook on the line.

»Water recommendation is 2 to 3 times the rice, 2 times similar to the adult taste, 3 times the flavor of a risotto similar.

Remember to mix well after cooking, so that every mouth is a dish, meat, rice, so as not to eat baby pout. If adults eat, you can add some soy sauce, then stew for a while, the taste is more praise.

Add essentials:

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● Do rice cooker rice, the meat must be boiled water and then added, otherwise there will be smell. If the stir fry vegetables, the taste will be more fragrant.

● In the same way, I hope mothers can change a lot of ingredients to do, so that babies can eat a long time not greasy, nutrition will be more abundant. Let me cite some of my favorite formulas: rice + millet + potatoes + ribs + green vegetables; rice + pork belly + beans + onions; rice + corn + peas + ribs.

Mom said:

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Baby years old, aunt suggested that we do more such stewed rice, risotto. It is not only easier to do, but also many times, it is a good helper nutritionally balanced. In addition, children around the age of eating the desire to eat more stronger, chew ability is also a lot more powerful, began to like to eat this kind of slightly dry, but very soft rotten risotto. This time to do more risotto or braised rice, give your baby the opportunity to exercise their own food and chewing, can better help your baby into the feeding stage with the meal.