While "sleeping like a baby" refers to a deep, uninterrupted sleep, it doesn't seem appropriate for a real infant, possibly because it takes a lot of work to put the baby to sleep and keep her asleep.
However, if you are knowledgeable about a few aspects of newborn sleep, you can support your child in getting more rest. Here are eight interesting details regarding how infants sleep:
*Babies Do Sleep a Lot
An average newborn need 16 to 19 hours of sleep per day for the optimal development of his body and mind, according to studies. But as he gets bigger, his sleeping time gets shorter. Try to keep your child awake during the day so that she will sleep well at night.
*They Have Shorter Sleep Cycles Than Adults
A baby sleeps for 45 to 60 minutes at a time. Actually, one of the main causes of babies waking up every hour or less is short sleep cycles.
*They Take Longer to Reach a Deep Sleep
You must be aware of the fact that a baby enters deep slumber after around 20 minutes. Make sure your kid is in a deeper stage of sleep the next time you put her to bed.
CLICK THE LINK BELOW TO LEARN MORE ABOUT A BABY'S HACK TO GET THEM TO SLEEP.
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