Best 7 Home Solutions for High Cholesterol

in bad •  2 years ago 

Indian Gooseberry (amla)

Amla, also known as Indian Gooseberry, is a fruit that is strong in vitamin C, antioxidants, and minerals and is used as a home treatment for high cholesterol. It works as an excellent natural hypolipidemic treatment to lower serum lipid level. It aids in lowering triglyceride (TG), LDL (Low-Density Lipoprotein), and total cholesterol (TC) levels.

Orange Juice

Due to its abundance in vitamin C, folate, and flavonoids, orange juice is regarded as a potent at-home treatment for high cholesterol. Hypercholesterolemic individuals' blood lipid profiles benefit from it. Orange juice consumption on a daily basis lowers the LDL/HDL ratio. In addition, it raises triglycerides and HDL cholesterol (good cholesterol).

Coriander Seeds

The detoxifying properties of coriander seeds aid in the removal of toxins from the body. It is an excellent home treatment for lowering cholesterol levels. The hypoglycemic properties of coriander seeds contribute to a reduction in triglyceride, LDL (bad cholesterol), and total cholesterol levels.
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Onions

Onions available in our kitchen are also an amazing home remedy to deal with the high cholesterol. Onions help to reduce the bad cholesterol levels and encourage the good cholesterol levels.

Ginger

The detoxifying properties of coriander seeds aid in the removal of toxins from the body. It is an excellent home treatment for lowering cholesterol levels. The hypoglycemic properties of coriander seeds contribute to a reduction in triglyceride, LDL (bad cholesterol), and total cholesterol levels.

The Oxidized Cholesterol Strategy

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Coriander Seeds

Coriander seeds act as the detoxifying agents and help to remove the toxic substances from the body. To lower the cholesterol levels it is a wonderful home remedy. Coriander seeds have the hypoglycemic effects that help to lower the levels of total cholesterol, LDL (bad cholesterol) and triglycerides

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To lower the cholesterol levels it is a wonderful home remedy.

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