Hello friends
Today I want to advise you all to have a balance Diet.
If you want to enjoy fit and fine life in this polluted would you must have to follow a balance Diet.
You must avoid street food, hotel food, fried food,and must have to add some fresh green vegetables to your diet.
Your diet decice your lifeline so it is most important part of humans life.
One should must follow a balance diet to improve his ability to do work:). Follow the chart below.. 
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