I hate stretching, but I think it is necessary for a minimum of flexibility. I do it once a week, just for that reason. Btw that's a very fancy position :D
RE: Stretching time! Have you ever tried it?
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Stretching time! Have you ever tried it?
Thanks! Yes, it is really hard; sometimes I wonder why I continue going to class when I suffer a lot with some positions LOL. However, it has really helped me, especially for dancing classes, since movements look more fluid. I personally love handstand (though I'm still struggling to stand on my own) and back archs!
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