Battered vegetables | Rich in fibers and proteins

in batteredvegetables •  6 years ago 

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Here is how to prepare delicious battered vegetables, which create the most flavorsome sandwiches: a quick, balanced, low fat and high-protein meal.

• Ingredients:
Chickpea flour – 200 g / 7 oz
Tomato – 1
Red onion – 1
Zucchini – 2 small
Paprika – 1 tsp
Salt – 1 tsp
Chili pepper – 1 (optional)
Olive oil
Water – ± 1 ½ cup

• Music:
Gillicuddy – Springish
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