Regular exercise helps to maintain the skin youth

in beach •  7 years ago 

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Due to physical effort, body temperature rises and blood circulation becomes active. Skin cells receive nutrition and they are saturated with oxygen. This is for what most cosmetic procedures are aimed.
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💆Sweat contains substances that moisturize the skin and improve its natural protection. Make sure to take off makeup before training ☝
Take a contrast shower after and apply your favorite cream.20905479_1594876643905394_1335156180997111808_n.jpg

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