Lavender is a fragrant, purple-flowered herb from the mint family, known for its calming and soothing properties. Native to the Mediterranean region, it has been used for centuries in aromatherapy, herbal medicine, and cosmetics. Lavender's essential oils are celebrated for their ability to relieve stress, improve sleep, and promote relaxation. Additionally, its vibrant flowers are commonly used in culinary dishes, teas, and natural remedies. Lavender’s versatility makes it a popular choice in gardens, as it thrives in sunny, well-drained soil and attracts pollinators like bees and butterflies.