I decided to get down and do some push ups seeing this. :-)
Missing my taiji practice last Saturday and next because attending some training.
RE: Sunday fitness fun
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Sunday fitness fun
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I didn’t know you practising Taiji. How’s it going?
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杨式太极拳108式。 Since June 2009. There was a few years, my teacher asked me to help teach but recently been busy with more other things classes, volunteer work and looking for a job so I've stopped teaching quite a while. I still go back on Saturday to practice when I have time.
It's good to learn to relax. Live moving meditation.
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Then you must be a master!
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I don't think i qualify to be that but still can be called teacher. :-)
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Ace, I think you are very humble!
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要知一山还有一山高。
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