Daily Tea Drinks Drink Your Teeth and Gums These 4 Amazing Benefits

There are countless health benefits of Green Tea. It has 99.9 percent water. Drinking 100 ml of green tea gives you only 1 calorie. Green tea has been proven to be better for diseases like polyphenol, antioxidants, such as cancer, diabetes, heart problems, Alzheimer's disease etc. Besides, it is also better for Oral Health.

Green tea contains a high percentage of compounds which can naturally kill bacteria that prevent inflammation and cause infection.

In addition, it is so rich in antioxidants that there is no other alternative to contribute to the welfare of your oral health. We are telling you some benefits of green tea for teeth and gums.

1. Prevents the formation of scum - the scum is deposited on the teeth, which can lead the microbes to the tooth decay. Green tea contains epiglottectin gallate (EGCG), which is highly effective against bacteria, which causes the dental plaque.

2. Causes cavity- Every time we eat, a portion of the food gets deposited on our teeth. This buildup is divided by bacteria and is the main cause of cavity formation. Green tea reduces acidity of saliva and regulates the growth of bacteria. Studies have said that washing mouth for 5 minutes from Green Tea has seen a significant decrease in bacterial growth.

3. Prevents bad breath - this is a very common problem for people struggling with dental caries. Bad breath is the result of the bacteria that grow behind the throat, where a toothbrush can not reach definitively. Polyphenols found in green tea stop the growth of bacteria by 30% and reduce the production of compounds which cause bad breath.

4. Prevents the gum disease- Periodontal disease is an old inflammatory disease, which supports teeth and bones in the bones. In periodontal disease, epidemiological bacteria through lipio-polysaccharide causes periodiodal destruction; One part of which is due to free radicals produced by the host immune system. Antioxidative properties of green tea help regenerate the balance between antioxidants and oxidants, which are due to livestock bacteria. Anti-inflammatory property of green tea helps keep our gums safe from ulcers and bleeding.

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