You can eat what you want but you have to burn this food, especially caloric food. Really, nothing threatens us then, and certainly not carries :-)
RE: How to lose weight and feel better?
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How to lose weight and feel better?
Yes, but what YOU don't know about ME, I lack the self control. I'm actually pretty healthy and athletic, but I'm SO BAD about being all in or "nothing". I don't do well 80% of the time, I either do well 100% of the time or 0% of the time. It's a flaw I'm working on mentally haha.
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We struggle with our weaknesses and try to control ourselves. Every one of us has some weaknesses. It is natural because we are people :-)
I keep my fingers crossed for progress and I wish you a great life.
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You're absolutely right :)
Thanks for the post, seriously. I'm working on a big fitness goal now, so I appreciate finding community who are also serious about health (surround yourself with like minded people right?). I wish you well also!
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