#36- Coconut Oil Very Good for Skin

Coconut oil is loaded with good fats that provide us with energy, able to fight microbes in the body and excellent for cooking. It even smells amazing! Coconut oil also is able to penetrate your skin on a deeper level than your average product because of its low molecular weight and the way it bonds with proteins.

BENEFITS OF COCONUT OILS FOR SKIN

Face Wash : Coconut oil is naturally antibacterial, anti fungal, moisturizing and, according to research, great for atopic dermatitis, many women swear by its use as a nighttime moisturizer for their face, too. Try the double-cleansing method: Simply rub the oil in circular motions all over your face and neck, giving yourself a gentle massage as you go. When you're done, wash off the residue with your favorite cleanser.

Dry Hands : If washing dishes or tinkering around the tool shed is taking its toll on your hands, coconut oil is a great remedy. Keep a jar by the sink or in the garage to replenish hands. Bonus: Rub coconut oil over hands and then cover with gloves to get skin soft and supple even more quickly.

Body Scrub : Moisturize while getting rid of dead skin cells by making your own body (or facial) scrub. Just mix coconut oil with coconut sugar to reveal smoother skin. Try it a few times a week.

Makeup Remover : Using coconut oil for skin around the eye area will allow you to remove makeup without fear or irritating your eyes. Plus, you’ll give extra hydration to that sensitive area — and reduce your wrinkles! To use, gently rub coconut oil onto lids and dab off eye makeup with a cotton pad or warm washcloth.

Shaving Gel : Get a close, smooth shave by using coconut oil instead of shaving creams or gels. Coconut oil for skin will help prevent ingrown hairs and razor burn plus add moisture — no extra products in the medicine cabinet necessary! Just rub onto skin, shave and pat dry. Coconut oil, on the other hand, is inexpensive, naturally antimicrobial, and smells divine. Plus, its skin-soothing properties will leave your legs looking hydrated (but never greasy).

Body Oil : If your skin’s seriously dry, coconut oil for skin is one of the best remedies. Rub coconut oil in hands to warm it up and then use it in lieu of body lotion. Focus on spots like elbows and knees that tend to get even drier than other spots.

Sunburn Relief : Coconut oil can help soothe inflamed skin, reduce redness and rehydrate skin. The caveat is that while coconut oil does provide minimal sun protection — about SPF 4 — I’d recommend adding red raspberry seed extract or zinc oxide to make a stronger sunblock if you’ll be in the sun for an extended period of time. The antioxidant action of coconut oil can reduce the oxidative stress and stop the chain reaction. Coconut oil has a soothing effect on burnt skin and goes to work right away to reduce inflammation and pain.

Skin Conditions : Because of its anti-inflammatory properties, coconut oil is on a rise in popularity for treating skin conditions like eczema, psoriasis and other skin conditions. In fact, a recent study found that 46 percent of patients with a chronic skin disease who used coconut oil had an excellent response in treating their condition. Meanwhile, only 19 percent of those who used mineral oil to treat their condition had an excellent response. (4) If you suffer from a skin disease, using coconut oil regularly might help alleviate symptoms.

reduce facial wrinkles : Even fine wrinkles can mar the youthful look of facial skin. Coconut oil can preserve the smoothness of the face by keeping it wrinkle-free. Collagen, a structural protein in the inner layers of skin, is what keeps the skin elastic and smooth. It may breakdown due to the effect of UV rays, pollution, smoking, and physical injuries. Replacement of collagen is necessary to counteract the effects of its breakdown. It has been found that coconut oil has the ability to penetrate deep into the skin. The triglycerides in the oil attract protein molecules, ensuring timely repair of the collagen layer.

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