Acne and its scars suck. Anyone who has suffered from post-pimple hyper-pigmentation and “marks” knows this to be true. And, after puberty, they affect every age and skin color. They manifest as red or brown marks that can last weeks — and for the unlucky, months. I have been in the unlucky category far too often and I can confidently tell you that I have tried every — and I mean every — remedy known to man. So, today I’m going to share with you what I’ve learned that actually works. And, for the most part, they don't cost an arm and a leg. 

My Big Revelation: Successfully getting rid of acne is INTERNAL, not just External. It’s not enough to just buy some product and wash your face. So continue reading to learn how to treat your acne from the inside and out, even cystic acne.What many don’t know, or don’t tell you, is successful treatment of acne is INTERNAL not just External. Why? Along with the kidneys, liver and colon the skin also works to remove built up toxins and waste from your system. This is one of the most often overlooked causes of acne. When there is an imbalance of bad bacteria & toxins in your system, it will come out through the skin. NO ONE wants this stuff coming out on their Face, Chest & Back. YUCK! Not to worry – there are easy and inexpensive ways to cleanse your system – and it’s NOT drink lots of water.

Internal Treatment of Acne: 

1. Probiotics. Get yourself a good probiotic. This will help balance bad vs good bacteria. THIS IS VITAL & ESSENTIAL IF YOU GET CYSTIC ACNE. This is the #1 supplement that helped cure my cystic acne.

2. Oregano Capsules. Oregano is a natural antibacterial. Great for boosting the immune system, as well. The cheapest place I’ve found to get these is Swanson Vitamins online. You can also get the probiotics there as well.

3. Garlic capsules. Garlic strengthens the liver’s cleansing ability. Garlic is also a good blood cleanser because it contains sulfur which helps get rid of toxins. You simply take these 3 supplements every day as directed. If you would like a blood cleansing “system” you can use Grandma’s Herbs Blood Cleanser Phase I. 

You will need 2 bottles as they only put 100 caps in one bottle and you need to take 3 twice a day, preferably on an empty stomach. Some also report that silymarin from milk thistle also works to help clear their acne. This is most likely because silymarin also assists the liver in removing toxins from the body. It’s clear that internal cleansing is essential in the treatment of acne. 

Curated and shared with permission. To read remainder of article on External Treatment of Acne go to: http://yourmakeupcatalogonline.com/how-to-quickly-get-rid-acne-scars-good-keep-away-step-step-guide/