How to Maintain Healthy Hair: Basic Tips 
Hair is the most care able part of body so have some tips to take care
Hair growth : In a week always apply the oil on deep in hair like hair massage that can oil go deep in to scalp if you are taken shower so apply oil before the shower .
which oil to be use ? oil like
1) coconut Oil
2) almond Oil
3) caster Oil (This is the best oil if you have problem of hair loss)
Food for hair Growth : Always eat Iron full foods like leaf vegetables
Pumpkin Seed 
Chickpea
Oil Fish like mackerel.