Яндекс
7 foods that " eat " fat
On a note��
🔸 Egg. If you do not like eggs for Breakfast, include them in the day or evening menu.
🔸 Sauerkraut.It can serve as an addition to meat, fish and potato dishes.
🔸 Baked potato.One baked potato Ms. size (with skin = 1500 milligrams of potassium, 6 grams. protein and less than 300 calories. Baked potatoes with a slice of bacon, fresh vegetables or low-fat cheese is a great Breakfast.
🔸 Yogurt(2 % fat).
🔸 Artichoke
The artichoke is designed to help us lose weight, because it is an excellent source of fiber.
🔸 Bean. It is rich in antioxidants and helps regulate blood sugar levels, thereby limiting appetite.
🔸 Almond
According to many nutritionists, the secret of successful weight loss is frequent and fractional nutrition throughout the day, which helps to prevent overeating in the evening. Almonds with fresh fruit-the best snack, because almonds are rich in fiber.
Хороший пост
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
You got a 6.59% upvote from @upme thanks to @ekaterinka! Send at least 3 SBD or 3 STEEM to get upvote for next round. Delegate STEEM POWER and start earning 100% daily payouts ( no commission ).
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Congratulations @werakarpivih! You have completed the following achievement on Steemit and have been rewarded with new badge(s) :
Award for the number of upvotes
Click on the badge to view your Board of Honor.
If you no longer want to receive notifications, reply to this comment with the word
STOP
Do not miss the last post from @steemitboard:
SteemitBoard and the Veterans on Steemit - The First Community Badge.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Congratulations @werakarpivih! You have completed the following achievement on Steemit and have been rewarded with new badge(s) :
Award for the total payout received
Click on the badge to view your Board of Honor.
If you no longer want to receive notifications, reply to this comment with the word
STOP
Do not miss the last post from @steemitboard:
SteemitBoard and the Veterans on Steemit - The First Community Badge.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit