Fending off the love handles, Santa paunch or triple chin doesn’t necessarily mean you have to deprive yourself of simple pleasures. A cold low carb beer is something that you can still incorporate into your healthy lifestyle. What you have to watch out for in beer is the carbohydrate (carbs) and calorie content. Keep an eye on these beer components with a beer calories chart. Just like low carb ice cream, low carb chili, and low carb chips, low carb alcoholic drinks still have residual sugars from the manufacturing process. In a low carb beer, the leftover sugars stay after fermentation and undergo another process, to further decrease the carbohydrates or calories in the beverage.
Carbohydrates are your body’s primary source of energy. Yet, too much carbohydrate in your system can be converted into fat. Excessive amounts of carbohydrates prevent you from losing weight and this largely contributes to obesity. Opting for the best low carb beers in the market can help you stay fit while you indulge in beer flavors. The best low carb beers can actually aid in your weight loss. Carbohydrates are not completely eliminated in these beverages, so that your body can still get energy and function normally. Low carb food and drinks all offer reduced amounts of carbohydrates without altering the flavors too much.
The Best Low Carb Beers
Once you crave for beer, all you need to do is check out this list of the best low carb beers, from which you can choose your next alcoholic drink:
- Guinness Draught
Guinness has always been known as a delicious brew. Now, you can indulge in a bottle and just get 9.9 grams of carbohydrates, 4.0 % ABV, and 126 calories. This is the lightest Irish stout beer. It still has the roasted coffee-like fragrances and hints. Sacrifice your morning coffee and just have a bottle of this beer at dinnertime.
- Sam Adams Light
With only 119 calories, 4.3% ABV, and 9.7 grams of carbohydrates, Sam Adams Light can ease your beer thirst immediately, without causing any harm to your toned abdominals. If you are one of those who prefer Boston Lager, then this beer is the right one for you. It stimulates your palate with the slight mango or peach flavor, which makes it a perfect brew for the beach or the poolside.
- Bud Light Lime
Bud Light Lime has 4.2 % ABV, 116 calories, and 8.0 grams of carbohydrates. It has essentially the same ABV as regular Bud Light. Because of the lime flavor, 6 calories are added.
- Bud Light
This refreshing low carb alcoholic drink contains 110 calories, 4.2% ABV, and 6.6 grams of carbohydrates. This is one American classic that still dominates the present beer market. The brand sells more beer than any other in the country. You can access Bud Light on tap in almost any venue where it’s available. You only get 110 calories from each12-ounce bottle, calculated as one serving. If you go to a ball park and get a regular beer, you get 20 ounces.
- Corona Light
Corona Light only has 5 grams of carbohydrates, 109 calories, and 4.5% ABV. It is a popular summer alcoholic beverage, especially if you want to look good in a bikini. You can easily squeeze a fresh lemon or lime into it and get a more refreshing kick.
- Amstel Light
Amstel Light is a low-carb alcoholic beverage. Every 12-ounce bottle contains only 5 grams of carbohydrates and 95 calories. It only has 3.5% ABV, which is much lower than other low-carb beers.
- Coors Light
Coors Light has a cold activated bottle, which makes it more refreshing than any other low carb alcoholic drink in the market. You know that it’s cold when the blue mountain design is blue. This light beer only contains 5% ABV, 4.2 grams of carbohydrates, and 104 calories. Regular Coors has 45 calories more.
- Miller Lite
Miller Lite lives up to its name because it only has 3.2 grams, 4.2 ABV, and 96 calories. It is known as the diet beer or the original light beer I the US. Miller Lite won the 2010 American Beer Festival as the Best American-Style Light Lager.
- Busch Light
Unbelievably, regular Busch has triple the amount of carbohydrates in Busch Light. Busch Light only has 4.1 % ABV, 95 calories, and 3.2 grams of carbohydrates.
- Miller Genuine Draft “64
This has the lowest amount of carbohydrates in this list. MGD 64 only has 64 calories, 2.4 grams of carbohydrates, and 2.8 % ABV. The summer version of MGD 64 has lemonade in it, but with the same number of calorie
- Michelob Ultra
Michelob Ultra is the first and original low-carb beer manufactured by Anheuser-Busch Brewing Company, back in 2002. Each 12-ounce bottle of this beer has 2.6 grams of carbohydrates and 95 calories. Its low-carb Amber version only has 3.2 grams of carbohydrates. The flavored lagers (Dragon Fruit, Pomegranate, Lime Cactus, and Raspberry) all have 5.5 grams of carbohydrates.
When you understand the metabolism of the yeast, you understand the amount of carbohydrates in your preferred beer. The type of yeast used in making the beer influences the amount of carbohydrates in it.
In ales, brewers use ale yeast, which ferments disaccharides and monosaccharides to about 50% of the starches in the barley.
In lagers, lager yeast ferments disaccharides, monosaccharides, and some trisachharides up to an additional 5% of the original carbohydrates in the barley or grain.
If you want to develop the habit of drinking the best low carb beers, you should learn how to choose the ones that have enhanced flavors. When you go and purchase low carb beers, opt for those in dark bottles. The dark bottles prevent the beer from skunking. There may be myriads of brewers that promise the best low carb beers in the market today, but only you can choose which best suites your palate.
The first time I tried Guinness was that I remembered the movie Kingsman. hahaha.
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no more love handles!
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Write good
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