Hi to all my fellow steemians out there,
Good day everyone i wanna share this with you the health benefits of tapioca.
Tapioca is came from a cassava roots.
The health benefits of tapioca it's ability to aid in weight gain protect heart health and maintain fluid balance within the body.
#Tapioca is a delicious yummy starch extract derives from the cassava plant.
Tapioca is certain cultures as sweet desserts like the pictures of mine above.
First you will need milk,all purpose cream,fruit cocktail, and tapioca.This is the most favorite of my friends and my neighbor also here in iligan city. They serve this in all occassions like birthdays, wedding, fiesta, parties, and christening and etc.
It's also gained popularity because it is a gluten-free food.And has a thickening agent. And also this is the favorite food of a vegetarian people cause it has a high of protein. Tapioca has also vitamin B complex, iron, calcium, copper, that's all I know the vitamins of tapioca.
That's all for now what I've learn thank you so much for reading and visiting my post.And supporting all my blog. This is me as always yours friend steemians.
God bless to each and everyone of us....!!!
See you around on my next post.
Love lots,
@lorner