Let's discover the Yoga's deeper relation with sex drive:
Yoga and sex have quite a good relation, even if that is not a much talked about topic. Yoga helps increase blood flow to the genital area and leaves a direct impact on your sex drive. According to Ekhart Yoga, the Yoga practice helps get rid of body toxins which hinder your sex performance.
Moreover, the diet you follow pertaining to the practice of yoga also helps you gain a better sex life with your partner.
Body Flexibility
If you do regular Yoga, you might know that every Yoga asana targets one or multiple of your muscles. Few Yoga asanas even require all of your muscles to stretch and move.The stretching helps you to enhance the flexibility of your body. So, more flexible your body is, the more you can perform between the sheets.
There is no denial; sex is all about experimenting new moves and yoga gives you enough thrust to try all of them.
Improved Satisfaction
Have you heard about kegal exercise? These are the exercises solely meant for genital area and the standing Yoga asana even give the benefits of kegal exercise, apart from stretching your whole body. Consequently, it results in giving you much stronger orgasms. So that's one of the many incentives you come across.
Gets pelvis in action
Yoga not only renders the benefits of kegal exercise but also strengthens your pelvic muscles. The pelvic muscles help in making the sex more vigorous. There are various Yoga exercises that work to make your pelvic floor tight and strong. Consequently, it helps women in getting great orgasm
Often people think sex is just about physical intimacy, but that's not true. A true sex is the one which connects your mind and soul with your partner and Yoga helps accomplish this purpose.
The yoga practice fills you with all the positive energies. It makes you broad minded and more sensitive towards your body sensations and feelings. Sexual mindfulness is necessary to learn the true meaning of sex.
Yoga's benefits are vast in numbers, and can only be understood once you actually begin practicing it. So, wait no more, hit the mat and look forward to a peaceful mind and blissful sexual life
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