Triathlon Preparation

in bike •  6 years ago 

Today was supposed to be a long ride about 160KM bike. but our body felt tired.
Trying to be very careful of adding intense efforts in our training days allowing us to absorb the workouts gradually. Do you believe that easy days helps you improve overall? Please comment below🙂CFF2D0E4-E28D-4259-B4B1-7D72FBD40DE1.jpeg

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Awesome trimac great job keep them coming thanks

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