how to wake up without caffeine binaural beats energy booster part2

in binural •  7 years ago 

Turn on the lights. If you’re struggling to wake up in the morning, immediately turn on the lights. Flip on the overhead light or any other bright light you have. Bright lights help make you alert and more awake. Make sure the lights are on as you are getting dressed or eating breakfast.

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binural beats booster dtube
7 years ago by

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      ·  7 years ago 

    Thanks , very useful

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