RE: Neurobiology behind meditation, who knows what is going on in their brain?

You are viewing a single comment's thread from:

Neurobiology behind meditation, who knows what is going on in their brain?

in biology •  6 years ago 

LOL, not all people do it for hours so do not have too big expectations. Meditating for 5 or 10 minutes is absolutely fine :)

biology
6 years ago by

Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

  • Disagreement on rewards
  • Fraud or plagiarism
  • Hate speech or trolling
  • Miscategorized content or spam

Submit
$0.00
    3
    Authors get paid when people like you upvote their post.
    If you enjoyed what you read here, create your account today and start earning FREE STEEM!
    Sort Order:  
  • Trending
    • [-]
      ·  6 years ago 

    Maybe I will try again later. One time, I tried meditation but fell asleep and woke up 20 minutes later.

    Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

    • Disagreement on rewards
    • Fraud or plagiarism
    • Hate speech or trolling
    • Miscategorized content or spam

    Submit
    $0.00
      [-]
        ·  6 years ago 

      The main goal of meditation is to relax you. If you feel asleep it is pretty safe to say that it worked ;)

      Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

      • Disagreement on rewards
      • Fraud or plagiarism
      • Hate speech or trolling
      • Miscategorized content or spam

      Submit
      $0.00
        [-]
          ·  6 years ago 

        Hahaha. That's true.

        Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

        • Disagreement on rewards
        • Fraud or plagiarism
        • Hate speech or trolling
        • Miscategorized content or spam

        Submit
        $0.00