A journal is pretty awesome. Not bad.
Keep it up and I’m glad your training jitz. You put me to shame and I need to go more often.
As far as tips, be patient. It goes up then it goes down...
RE: Jiu-Jitsu Training Journal - March 3, 2018 - My Road to Reflex Development
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Jiu-Jitsu Training Journal - March 3, 2018 - My Road to Reflex Development
Great advice. My biggest goal is not to quit. Perseverance + time = black belt.
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