Jiu-Jitsu depois dos 30

in bjj •  7 years ago 

Pessoal, meu nome é Diego, tenho 36 anos e meu objetivo com esse blog é falar um pouco da minha experiência na arte suave que comecei a praticar depois dos 30 (na verdade com 36 anos!).

MInha maior motivação era a minha saúde para poder melhor curtir a vida com minhas filhas. Posso dizer que mesmo com pouco tempo, tem sido muito gratificante e transformador. Vou tentar passar alguns toques a respeito da arte e da minha experiência.

bjj saude esporte filhos
7 years ago by

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      ·  7 years ago 

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