another one down , good work man . Ijust came across your blog as I am trying to connect with others within the steemit bjj community . Great to see so many like mind peeps on here .
Remeber with competition and training , not to focus soley on the overall goal but to enjoy every step of the way .

I actually just wrote a piece on it and Id appreciate your thoughts .

https://steemit.com/introduceyourself/@ogmattyc/lessons-from-the-mat-part-ii-goal-setting-and-enjoying-the-process

oss and keep on rolling ,
Matt