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I must say that I am sleep-deprived because of my medical condition although I can sleep but intermittent only. @bryan-imhoff
I just sleep when I only feel sleepy and it is also good that when I cannot sleep I make it productive by posting into steemit. :D

  1. I have the audio book for go the fuck to sleep and it's GOLD haha
  2. That's an amazing app you've got there, i would love to be able to monitor my sleep debt.

Monitoring sleep debt is interesting and useful... but certainly has its downside. It’s funny/depressing to look at it and think, ”WTF! How the hell can I be bad at sleeping!?!” 🤨

So if you get better sleep the price of steem goes up? No wonder you’re trying to get better sleep! 😂😂 I used be a bartender and anything I did after that was late night as well. That’s has serious ruined me. I wonder around like a zombie in the morning even after a few cups of coffee. I get my main push of energy around 5-11. Which used to be close to bartending hours. I’ve been getting worse lately, staying up and playing video games. This usually means I’m working something out in my subconscious. At least I think.🤔 probably has to do with trying to start a career trading crypto. I’m always worried about the price of bitcoin or ethereum and of course the price always seems to move between 2-6 am.

Do you dream a lot? I want to get one of these watches to see if I get enough rem sleep to dream. Cause if I do I never really remember them.

Posted using Partiko iOS

I think it’s more likely that as the price of Steem goes up I sleep like a baby... but perhaps I have a super power... I’ll have to overdose on some NyQuil for all our benefit!

I rarely recall my dreams, which I chalk up to being similar to you, a morning zombie. And I have a stupid thought process that I recognize but have a hard time breaking. It goes like this...

I realize I’m tired and worthless. I realize I didn’t accomplish enough today. I put off going to sleep because if I do then there’s zero chance to get more work done tonight. But, I don’t get any more work done anyway because I’m already tired & worthless. Go into the next day without enough rest & repeat cycle. 😑

Don’t OD on NyQuil for steems sake!! The price will go up eventually!! Good luck on your quest to get more sleep and more importantly be more productive! Late night with the kiddos for me , I tried to make them take a nap. That didn’t work out well!! 😂😂 but that does mean early bed time!!

Posted using Partiko iOS

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