Salmon for dinner!

in blog •  7 years ago 

I live in Seattle so there’s tons of fresh seafood here. This is a great example of how to showcase seafood:

salt
pepper
lemon
italian seasoning

olive oil on hot cast iron pan

fry 3-4 min skin side down
flip
fry 2-3 min other side
1 min on each side

done

optional
squirt lemon on fish
add butter w italian seasoning and eat w fish.

yum!

C1A681D3-3E88-43C3-B33A-9D126F8EF41C.jpeg

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is good tasty meal?

very! :)

aha thanks