hello friend, when your body asks you to eat some sweets you can eat them, as a reward for a good diet, but if you want to lose body fat the ideal is to eat your snack of hazelnuts in a certain amount in grams, any questions, here I am greetings and good luck @kuttlefishx
RE: Discover the foods that will help you lose your body fat
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Discover the foods that will help you lose your body fat