Benefits of starfruit for health

hy steemit friends how are you all good wishes in my post this time will discuss about the benefits of starfruit for health

1. Healthful Digestion
   The fruit along with the leather belimbing provide a supply of dietary fiber. Fiber helps prevent the absorption of LDL cholesterol in food in the gut. Fiber will also help protect the intestinal mucous membranes from exposure to toxic substances by binding to cancer-causing chemicals in the colon. Fiber content in starfruit makes digestion healthier and avoid the risk of colon cancer symptoms.
2. Cancer Prevention
   Benefits of starfruit provide vitamin C which is a prevention against the onset of cancer symptoms. Star fruit contains vitamin C in large quantities. Vitamin C is a powerful natural antioxidant. Approximately 100 g of star fruit will give 34.7 mg or about 57% of vitamin C intake needed every day. In general, the benefits of fruits rich in vitamin C will help the human body develop resistance to infectious agents, free radicals and anti-inflammatory for the body.
3. Fruit Starfruit For Medical Treatment
   Use the ten starfruit washed and finely ground, add whiting from the seeds of Javanic acid, smash until smooth. rub the existing leather pan. Do it twice a day.
4. Fruit Leaf For Beautiful Skin
   Routine drink star fruit juice will make skin look much healthier and beautiful. This is because the content of vitamin C and zinc are quite high.
5. Star fruit for gray hair
   Well, this is suitable for you who are young age, but has a lot of gray hair. various minerals and vitamins in star fruit juice is useful to reduce gray hair condition. Antioxidants also maintain other body cells in experiencing premature aging.that's some of the benefits of starfruit for health may be useful