Eat what you eat

Want to raise your intellect? Want to increase brain power? There are some things that you can benefit from. Ayurvedic medicine was once used in the treatment of various problems of the body. Today, if the modern medical practice has gone somewhat in the back row of modern medical practice. But it would be absurd to ask questions about its effectiveness. So today, in this article, some of the physical components are discussed, which can be used to increase the birth rate of the brain. And once this happens, it does not take time to increase the power of the brain. As well as the performance of the brain cell increases. As a result, decreasing the risk of headache due to various brain-related complications related to brain cells. And when the body command system or control panel becomes proliferated, there is no doubt that the overall body performance increases! So friends, it is a special need to keep the brain in mind to live well. And this can help you with some of the most common spices and trees in your kitchen. For example ...

1. Tulsi: It's just right! There is no substitute for Tulsi in order to increase the capacity of the brain. Actually eating tulsi leaves increases the flow of oxygen-rich blood in the brain. As a result, the cognitive function does not take any time to improve. So friends, whose family has the history of Brain Disease like Alzheimer's, do not forget to drink tulsi leaves regularly!
2. Horseshoe: There is no substitute for this genuine element to increase the brain function. Actually, several useful ingredients in the body of the armaments increases the efficiency of the brain cells. As a result of the increase in memory, so also the intelligence of the intellect increases to the eye. Not only this, this natural element plays a special role in reducing the incidence of brain-related complications.
3. Nutmeg: This spice used in Biriyana comes in great way to increase the power of the brain. Even in a single study it has also been found that it plays an important role in keeping bron cells healthy.
4. Yellow: This spice is something that comes with great power to increase the power of the brain. It also increases the efficiency of the brain.
5. Round pepper: This spice plays an important role in raising the body's ability to keep the body healthy. So, from today onwards, start making new recipes centered on black pepper. Let's start seeing results soon.
6. Rosemary: This herb has been used in Ayurvedic medicine to cure various diseases since ancient times. It protects the brain from the brain, so the performance of the brain increases, as well as increases the brain power.
7. Clown: It comes with great effort to reduce stress or stress. Not only that, it also plays an important role in improving intelligence and memory power by improving the brain overall. In fact, as mental stress increases, so the number of injuries in the brain starts to increase, as a result of the decreasing ability of the brain to work. So it is important to take care of this issue.
8. Cinnamon: It does not seem to have any alternative to this spicy to keep the body healthy in many ways. Not only this, the cinnamon comes to great power to increase brain power. The study found that playing this spice daily reduces the risk of various complications of complex neurological problems. Also, the nervous system also provides the necessary nutrients to increase brain power.
9. Camomile: Multiple studies have shown that it will work in great work to stimulate the brain by stimulating it. So if every day a few cups of cumuli is eaten, then the brain health starts to be good. As a result of attention increases, intelligence and memory power also improve.
10. Thyme bush: It contains some ingredients, which also help in improving the brain as well as improving attention. However, this medicinal shrub will be eaten every day, but only good results.
11. Mint leaf: This herb plays an effective role in stimulating the brain. Eat a cup of peepant tea every day. If you see age imprinted on the body, then there will be no change in the brain's working capacity.