REPOST: My daily health tip.today I tell you something about ginger. at the end a smothie recipe to strengthen the immune system.

in blog •  7 years ago 

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Copyright: Nima Barid-Pourreza

Drink two cups of ginger water every day and the cold has no chance! Ginger is said to be very helpful against many diseases and complaints. The root should help against colds, nausea and pain. Also ginger should have positive effects on the eyes. Further studies even show that regular intake can slow and even prevent the development of cataracts in diabetes.
I have often had good experiences with ginger myself. I drink ginger smothies every day and am actually never sick. Furthermore I take ginger against pain.
Researchers at the University of Georgia have discovered that ginger has proven anti-inflammatory and analgesic effects.
Here's a miracle recipe for your immune system:
1/2 organic lemon and 50 gram ginger.
Mix it in the smothie mixer and add some honey afterwards. Careful, the shot is very spicy!
Drink this smothie shot every day and you will almost never get sick again.

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Copyright: Nima Barid-Pourreza

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Ginger has many benefits.
it helps you indigestion your food.
There are other benefits too.

Ginger can also as a remedy to restore the sound when the sound is lost due to great cheer. Thank you friend

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