Reduce stress, often the pace of life you lead does not let us enjoy sex, nor increase your pleasure as much as it would be advisable. It is a mistake, since sexual relations are the best known. There are many benefits of sex that you should know
Both the hormones released during the sexual act, and the stimulation of the nerves, relax all the muscles of the body and their properties, a calming effect that lasts several days and that helps to handle the most recent things balanced
It keeps you young for longer. Another benefit of sex for women is younger preservation, which increases the estrogen of your body, which helps maintain skin and wrinkles, the most refined figure, hair and brighter eyes. And keep in mind that just as it is said that "Money calls money" also "Sex calls sex". In other words, the more you practice, the more you keep it: it has been proven that if during the 30 you maintain a continuous sexual activity and in the 40 you are still sexually active, it is also because of the menopause and even in the third age, in spite of the problems that trigger the hormonal changes of the climacteric