RE: Tinythoughts- Anxious

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Tinythoughts- Anxious

in blog •  8 years ago  (edited)

I know. Possibly it gets easier to handle as you get older?

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8 years ago by

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      ·  8 years ago 

    I've had OCD my whole life but I actually started experiencing anxiety roughly 5 years ago. Definitely with time you know what kinda throws you into a panic attack and what doesn't. Slowly learning how to go into stores alone and whatnot

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      ·  8 years ago 

    Even a minute improvement is an improvement. Most important is not to beat yourself up about how you feel, it is not your fault. And appreciate the non-anxious times fully!

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