10 TIPS TO LIVE MEANINGFUL LIFE

in blog •  4 years ago 
  1. ZERO HOURS OF TELEVISION
  2. 1- HOUR OF EXERCISE
  3. 2- LITRES OF WATER
  4. 3- CUPS OF GREEN TEA
  5. 4- SHORT MENTAL BREAKS
  6. 5-SMALL MEALS
  7. 6-AM WAKE UP TIME
  8. 7-MINUTES OF LAUGHTER
  9. 8-HOURS OF SLEEP
  10. 9-PM END OF THE DAY AND OFF TO BED
  11. 10-PRAYERS OF GRATITUDE
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