SUCCESS DIARIES #78 - The Happiness Habit

"Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one getting burned. " -Buddha

Few people fully realize the creating a habit of forgiveness has huge impact the ability to forgive can have on their happiness, nor do most people think of this as a skill that they need to teach and practice with their children.

But important it is: forgiving people tend to be happier, healthier, and more empathetic.

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