Most sports supplements are garbage

source

Just came across an interesting new paper, on sports supplements, which pretty much verifies past research.

Tldr, most sports supplements are garbage.

Let's start with what is imo the most mind blowing finding:

Twenty-three of 57 products (40%) did not contain a detectable amount of the labeled ingredient.

Lmao, what the fuck. You literally had one fucking job 🤣😂

Six of 57 products (11%) contained a quantity of the ingredient within 10% of the labeled quantity.

Yeah still not good. So far, one in two products found to be junk when it comes to their main ingredient.

Seven of 57 products (12%) were found to contain at least 1 FDA-prohibited ingredient

Hahahaha. Yeah, that doesn't sound good.

1 product contained 4 different prohibited ingredients

Sounds like a great cancer supplement to me. 🎉

Eighty-nine percent of dietary supplement labels did not accurately declare the ingredients found in the products, and 12% of products contained FDA-prohibited ingredients