I've had a tendency to move lightning fast within my mind. Like zoom zoom. This leads to making less than the best decisions in some moments. As with such quick mind movement - that's out of touch with the pace of movement of the Body and Breathing.

Why Do I bring this Up

• I'm slowing down

• trading markets often results in this fast mind movement activity and in many instances there's a tendency to let oneself get emotional about direction movement. For better or for worse...and it's usually for the worse when the starting point for making decisions is emotionally biased.

• it's fascinating really - how our growth potential in investing/trading/life can in fact be stunted and or suppressed when we are emotional within our starting point of movement and decision making.

• I've made many many mistakes over the years. It's taken me a long time to come to terms with a number of these bloopers/blunders/blips.

Realization

• Changing my relationship with mistakes is Life Changing. It's a matter of ownership. Specifically taking responsibility for what i've accepted and allowed and forgiving myself...gifting myself the insight into seeing my misgiving's.

• "stopping" is a move and play - it's a position and action. Stopping is sometimes the best move to make...which in many instances can mean to just relax and take it easy - let go of the sent of urgency to rush. (most specifically- this has come up within crypto trading)

• I create with the pace of Breath - this way I stand in tune as Body/Mind?being Alignments Here

• Recognizing when i have a desire to chase after Investments - I realize there's a bit of energy there - usually not very helpful in terms of the guidance being a good play - though interestingly enough - by recognizing the energy patterns tht come up when it's like I want to make a trade a play and chase after something in the market...I am able to use this as a point of stop, slow down and chill for a moment. A great tip i was given: when you get worked up about something: "decide to let it go instead" and come back to the point in 10 minutes. Interestingly enough, more often than not - that "rush" of in the moment reaction is gone and the 'big deal' of the energy isn't such a big deal anymore because...a slow down and let go was self-directed.

Self-Corrected Living

• When and as I see myself going into a "rush" like experience - I stop, breathe and slow down within myself. I know that my best ability to move and function is with a quiet, calm and cool mind. I let go of the sense of urgency surfacing within myself as like the justification to get worked up within thinking...and to keep going in mind - realize the ridiculousness of such reactionary behavior.

• keep it simple is my approach. always.

• Self-definitions enables our words here as stepping stones of support. Meaning: it is who we are here in and as our words and world. Self-Definition: is the who to the how of myself in and as words. Words are Alive.

• Challenges are necessary. Vulnerability is a key component to being able to Learn effectively.