How much is a whole pearl? Less than a cigarette or a cup of tea! Doctors say that available drinks are 'super food'. Why? Because there is plenty of health quality in pew. Vitamin A, C, E There are also essential iron for the body, folic acid, potassium, phosphorus, copper, manganese, abundant fiber, beta carotene, lutein, lycopine. Besides this, there are other flavonoids and phytochemicals. If you know, four times more than the orange cream and more than the potato, there is more potassium than paraoya! This is not the end here. It is known that more protein and fiber than pineaprea are found in peara. About twice as much lycopene is available from Tomato. Again, apple, pidad, date palette, mango, banana and grapes contain antioxidant material in excess quantity.
Guava prevention:
1 Diabetes: This results in large amounts of fiber. As a result, guava juice is absorbed in blood sugar. Besides, guava leaves help to regulate sugar as it dries out its juice.
- Diarrhea and blood cells: Antioxidant components are not only fruit but also guava leaves. Take 10 to 12 guava leaves in the diarrhea and the blood. Guava leaves help to cure these diseases.
- reduces cholesterol: guava leaves help reduce bad cholesterol (LDL) and triglycerides.
4 High blood pressure: There is enough fiber in pearl. As a result, it helps to reduce cholesterol and blood pressure.
5 Cancer Prevention: Antioxidants and anti-tumor effects on guava leaves. Works as an antioxidant in lycopines, quercetin and vitamin C, in papaya. This type of material reduces free RA diiles in the body. Especially in the case of Lycopine, it helps prevent cancer of the stomach, breast, prostate and mouth.
6 To show younger: If the skin is tilt then it looks younger. Pewter contains plenty of essential minerals and nutrients that reduce skin corrosion and aging. Playing guava every day helps to prevent skin bleaching. Also prevent acne, rash. Again, the guava leaves are water-accelerating, exposing skin in the face.
7 Constipation: Prevention of constipation due to large amounts of dietary fiber in pearl. Guava is very beneficial for tissue diseases. The nutritious food is clean when playing guava.
8 Weight loss: Due to the abundance of dietary fiber, mineral and antioxidant in pearl, it helps to drain fat from the body.
9 Diseases of the Disease: Due to dental problems, reduce throat problems, guava leaves help reduce gum blisters and bleeding problems. Guava leaves are boiled in water, cooled with the water in a slightly warmer way, then those problems decrease. Smells of mouth are also destroyed.
10 Cough-cough: Regular guava increases immunity. The general merchandise is not sophisticated. Besides, guava is also helpful in curing diseases during the secretions.
11 Sight: Vitamin A and beta carotene in papaya protect from eye-sight reduction.