Hello , today is day 29 of my challenge.
Today I trained my shoulders and trapeze.Easy workout (is is there difficult ?)
I had to have breakfast outside, so breakfast was English.
I try to stick to the plan, of course there is a discrepancy from time to time : )
First exercise
Second exercise
Third exercise
Fourth exercise
Last exercise
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Great post my friend 👌 keep it up 💪
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Thank you
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Congratulations! This post has been upvoted from the communal account, @minnowsupport, by Beck from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, theprophet0, someguy123, neoxian, followbtcnews, and netuoso. The goal is to help Steemit grow by supporting Minnows. Please find us at the Peace, Abundance, and Liberty Network (PALnet) Discord Channel. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.
If you would like to delegate to the Minnow Support Project you can do so by clicking on the following links: 50SP, 100SP, 250SP, 500SP, 1000SP, 5000SP.
Be sure to leave at least 50SP undelegated on your account.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit