This seems really interesting exercise. For sure I will add it in my shoulder's workout
Chest, arms, shoulders. We get it. You want to like what you see when you catch a glimpse of your own reflection. Step onto any gym floor, you’ll see guys tackling exercises from bench to shoulder presses hoping to cut a frame that looks good inside and outside of a shirt. One exercise worth adding to your chest and shoulder routine? The Arnold press.
https://www.askmen.com/sports/bodybuilding/how-to-do-the-arnold-press.html
source https://www.askmen.com
Been training all this while and seriously it's fun having abs and some packs. No pain no gain they say. Gonna try the Arnold press.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
And @themoney team won't lie to you, love your abs and your training room it looks so astonishing
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Arnold press is great in combination with dumbbell flys and shrugs
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
This post has received gratitude of 0.93 % from @appreciator thanks to: @themoneyteam.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit