How To Get A Six Pack In 3 Minutes For A Kidrockyd94 (45) in bodybuild • 8 years ago very helful please upvote and follow bodybuild
Hey @rockyd94
I am not a kid but this thing really works. Its better than do nothing, Most of the people who never get any result is always doing nothing.
I great tips on six packs is to wait with food 20 h everyday before eat. Only water
After that your growth hormon will explode after you eat a heathy meal
Hope to see you later.
Please follow me at @mrstaf
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@mrstaf I agree with you.
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